Thoughts from a guy and his dog...

Thoughts from a guy and his dog...

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"Who am I becoming as a result of this chase?"
Ooooh, nice one—a show-stopper to be sure. It's a quote from a high-profile NFL football coach who had a come-to-Jesus moment that changed his…
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Jason Dorland
Mastering the Art of Saying "No" to Protect Your Focus.
Easier said than done, right? It certainly seems that way; it's remarkable how many people struggle with what should be a straightforward answer.
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Jason Dorland
It's time to write book #4—but first, I need your help!
No, you're not going to write it for me; I'll do that. What I do need is for you to volunteer to be part of some research that will provide data to…
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Jason Dorland
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The cover is here!
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Got a minute?
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I Didn't See This Coming...
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After Paris, Rowing Canada is bound for some rough waters ahead.
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Mejitation—yup, I used to call it that.
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I just celebrated my 40th high school reunion—wait, what?
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16
Turns out Gratitude Practices can Reduce Stress—who knew?
I know, I know, it kinda cheapens the authenticity of a "Gratitude Practice" when you sell it as a stress reducer—but, hey, if the shoe fits!
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Jason Dorland
Sorry, not sorry.
Apologies are fine, after the fact, but what if we changed the story and subsequent behaviour before it even began?
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Jason Dorland
2
Stress as a Superpower: Reframing Pressure for Growth.
Okay, so how's that for flipping the script—stress as an opportunity for growth! Could it be true? Check it out...
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Jason Dorland
I've waited 20 years for this LOVE to land.
And, given the rough start, I trust the timing is now perfect and that this new relationship will only flourish.
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Jason Dorland
2
Is there research that backs up "following your heart?"
Yup, no longer reserved for the new age feel-gooders dispensing their favourite life advice—apparently, it’s now a mantra that holds water!
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Jason Dorland
8
Overcoming Burnout: Signs, Solutions, and Prevention.
Simply put, you can't ignore the stats: 2 to 3 fold increase in workplace burnout since 2000.
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Jason Dorland
2
What happens when we find our life's calling at 50?
Well, I guess the obvious answer is that life gets more interesting and maybe even a little bit better!
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Jason Dorland
2
Thoughts from a guy and his dog...
Thoughts from a guy and his dog...
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Thoughts from a guy and his dog...

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